We discuss the use and effect of phosphatidylserine. It is a natural phospholipide and plays an important role in cell membranes. Due to its function in the transmission of stimuli between neurons, phosphatidylserine is important for thought processes and memory functions, among other things. It is also related to stress tolerance and the reduction of stress hormones.
Phosphatidylserine (PS)is offered as a dietary supplement. What are the differences between the products on offer and what should be taken into account when using and dosing phosphatidylserine?